Pud in a Mug Sticky Toffee 70g
Measure 60ml semi-skimmed milk (approx. 4 tbsp) into a 250ml mug.
Empty the contents into the mug and stir until smooth.
Microwave on full power for 50 seconds (800W).
This will leave a delicious sticky toffee sauce in the bottom of the mug.
Microwave ovens vary, the instructions are a guide only.
Warning: Mug and cake may be hot! Take care when removing from microwave.
|per 100g (as prepared**)||per 130g portion (as prepared**)||%* per portion|
|of which saturates||1.5g||1.9g||10%|
|of which sugars||30g||39g||43%|
|*Reference intake of an average adult (8400 kJ/2000 kcal)|
|**70g mix and 60ml semi-skimmed milk|